🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 45.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Flavor Low Calorie Gelatin Snacks is a very low-calorie food at 4.0 calories per serving (1 snack (89.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Gelatin, Adipic Acid (for Tartness), Sodium Citrate (controls Acidity), Citric Acid (for Tartness). Aspartame* and Acesulfame Potassium (sweeteners), Salt, Red 40, Artificial Flavor.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Flavor Low Calorie Gelatin Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Flavor Low Calorie Gelatin Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 45.4 mg | 2% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Flavor Low Calorie Gelatin Snacks accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Strawberry Flavor Low Calorie Gelatin Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Boxing | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Flavor Low Calorie Gelatin Snacks
Is Strawberry Flavor Low Calorie Gelatin Snacks good for weight loss?
At just 4 calories per snack with zero carbs and fat, this gelatin is extremely low in energy density and won't derail your calorie goals. However, it provides minimal nutritional value and won't keep you full, so it works best as an occasional treat rather than a meal replacement.
Is Strawberry Flavor Low Calorie Gelatin Snacks a good snack for kids?
Kids typically enjoy the fruity flavor and jiggly texture of gelatin snacks. Just be aware it contains artificial sweeteners and food dyes, so some parents prefer limiting these additives.
What diets does Strawberry Flavor Low Calorie Gelatin Snacks suit?
This suits zero-carb and keto diets perfectly given its zero carb content. It's also appropriate for low-calorie diets and can fit into most other eating patterns, though it's more of a candy substitute than a nutritious food.
What does Strawberry Flavor Low Calorie Gelatin Snacks pair well with for a balanced meal?
Pair it with protein-rich foods like yogurt, cottage cheese, or nuts to create a more balanced snack that actually satisfies hunger. It could also follow a meal as a low-calorie dessert option.
How does Strawberry Flavor Low Calorie Gelatin Snacks fit into a balanced diet?
While this gelatin is nutritionally sparse—offering only 1g of protein and negligible micronutrients—it can have a small role as an occasional sweet treat. For a truly balanced diet, you'd want to prioritize whole foods with actual vitamins, minerals, and sustained nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
