🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Flavor Natural Aloe Vera Juice Drink contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Juice, Fructose, Aloe Vera Gel, Calcium Lactate, Citric Acid, Grape Flavor, Trisodium Citrate, Gellan Gum, Sugar.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Flavor Natural Aloe Vera Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Flavor Natural Aloe Vera Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 22.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Flavor Natural Aloe Vera Juice Drink accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Original Flavor Natural Aloe Vera Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Burpees | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Flavor Natural Aloe Vera Juice Drink
Is Original Flavor Natural Aloe Vera Juice Drink good for weight loss?
This drink is fairly low in calories at about 91 per serving, but the 19g of sugar is a significant concern for weight loss efforts. You'd be consuming liquid calories with minimal protein or fiber, which won't keep you satisfied for long.
How might Original Flavor Natural Aloe Vera Juice Drink affect blood sugar?
This drink will likely cause a rapid rise in blood sugar due to its high sugar concentration and lack of fiber or protein to moderate the effect. The fructose content adds to the glycemic impact.
What diets does Original Flavor Natural Aloe Vera Juice Drink suit?
This suits a regular diet in moderation, but it's not ideal for diabetic, keto, or low-sugar focused diets. Those watching their sugar intake should avoid it or consume only occasionally.
What should I watch out for with Original Flavor Natural Aloe Vera Juice Drink?
The high sugar content—19g per 240ml serving—is the main issue, especially since it comes from added fructose and sugar rather than whole food sources. With no protein or fiber to slow absorption, this will cause a quick blood sugar spike.
What does Original Flavor Natural Aloe Vera Juice Drink pair well with for a balanced meal?
If you do enjoy this drink, pair it with a protein-rich snack like Greek yogurt, nuts, or cheese to help balance the sugar impact and improve satiety. Adding it to a meal with substantial protein and fiber would be better than drinking it alone.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
