🧪 Nutrition Facts
- Calories 21.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange Prebiotic Soda is a very low-calorie food at 21.6 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sparkling Filtered Water, Apple Cider Vinegar, Orange Juice, Lemon Juice, Organic Cane Sugar, Natural Flavors, Stevia.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange Prebiotic Soda. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange Prebiotic Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange Prebiotic Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21.6 kcal | 1.1% |
| Total Carbohydrate | 5.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orange Prebiotic Soda accounts for 1.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 21.6 calories in Orange Prebiotic Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.6 min |
| Walking: 17 minutes per mile | 3.7 min |
| Cycling (Low Intensity) | 2.4 min |
| HIIT | 2.0 min |
| Table Tennis (Ping Pong) | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange Prebiotic Soda
Is Orange Prebiotic Soda good for weight loss?
At just 21.6 calories per 360ml serving, this soda is quite light and won't significantly impact your daily calorie intake. The 5g of sugar is moderate for a beverage, though you'd want to account for it if you're being strict about sugar consumption. It could work as an occasional refreshing drink within a weight loss plan, especially compared to regular sodas.
Is Orange Prebiotic Soda a good snack for kids?
Kids would likely enjoy the orange flavor and fizzy nature of this drink. The apple cider vinegar and lemon juice give it a tangy taste that some children may find too sharp, so it depends on individual preferences. At 21.6 calories per serving, it's a reasonable occasional beverage choice for kids.
What diets does Orange Prebiotic Soda suit?
This suits keto and low-calorie diets well given its minimal calorie and carb content. It's also appropriate for vegan and paleo approaches since it contains no animal products. Those avoiding added sugars might want to limit it, as it does contain both cane sugar and stevia.
What does Orange Prebiotic Soda pair well with for a balanced meal?
This works nicely alongside lighter meals like salads, grilled fish, or vegetable-based dishes where the citrus and vinegar notes complement the food. It could also refresh your palate between courses or alongside fresh fruit and cheese.
How does Orange Prebiotic Soda fit into a balanced diet?
As a zero-protein, zero-fat beverage, this orange soda functions best as a refreshing drink rather than a nutritional contributor to meals. The small amount of carbohydrates and natural juice content make it a lighter alternative to typical sodas. Including it occasionally fits fine into a balanced diet, though it shouldn't replace water as your primary beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
