🧪 Nutrition Facts
- Calories 35.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Acai White Just a Tad Sweet Tea is a very low-calorie food at 35.4 calories per serving (236.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Organic Cane Sugar, Organic Agave Syrup, Fair Trade Certified Organic White Tea, Natural Mango Flavor, Organic Mango Puree, Organic Acid and Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango Acai White Just a Tad Sweet Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Acai White Just a Tad Sweet Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Acai White Just a Tad Sweet Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.4 kcal | 1.8% |
| Sodium | 4.7 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Acai White Just a Tad Sweet Tea accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.4 calories in Mango Acai White Just a Tad Sweet Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.7 min |
| Walking: 17 minutes per mile | 6.1 min |
| Cycling (Low Intensity) | 3.9 min |
| HIIT | 3.3 min |
| Cross-country Skiing | 4.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Acai White Just a Tad Sweet Tea
Is Mango Acai White Just a Tad Sweet Tea good for weight loss?
At just 35 calories per serving with no fat or protein, this beverage is quite light, but the 9g of sugar means it's not ideal for weight loss without careful portion control. You'd be better off choosing unsweetened tea or water if losing weight is your primary goal.
Is Mango Acai White Just a Tad Sweet Tea a good snack for kids?
Yes, this is a kid-friendly option—it's lightly sweetened and made from recognizable ingredients like mango and white tea. The natural flavors appeal to children without being overly sugary compared to many other flavored beverages.
What diets does Mango Acai White Just a Tad Sweet Tea suit?
This tea works well for vegan and vegetarian diets, and it's suitable for most general eating patterns. It's also compatible with gluten-free diets and contains fair trade certified ingredients.
What does Mango Acai White Just a Tad Sweet Tea pair well with for a balanced meal?
Pair this with protein-rich snacks like nuts, yogurt, or cheese to balance out the carbohydrates from the sugar. It also complements lighter meals like salads or fruit-based dishes.
How does Mango Acai White Just a Tad Sweet Tea fit into a balanced diet?
This beverage fits best as an occasional drink rather than a daily staple, since it provides mostly simple carbohydrates with minimal nutritional value. If you enjoy it, account for the 9g of sugar in your daily intake and balance it with whole foods that provide protein, fiber, and essential nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
