🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 260.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chili Fixin's Seasoned Diced Tomatoes & Green Chilies is a very low-calorie food at 35.0 calories per serving (1/2 cup (125.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Dried Chili Pepper, Salt, Dried Garlic, Oregano, Cumin, Dried Onion, Citric Acid, Red Pepper, Calcium Chloride, Natural Flavor, Cilantro.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chili Fixin's Seasoned Diced Tomatoes & Green Chilies. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Fixin's Seasoned Diced Tomatoes & Green Chilies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Fixin's Seasoned Diced Tomatoes & Green Chilies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 440.0 mg | 19% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 1.0 g | 2% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 260.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Fixin's Seasoned Diced Tomatoes & Green Chilies accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Chili Fixin's Seasoned Diced Tomatoes & Green Chilies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Chopping Wood | 5.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Fixin's Seasoned Diced Tomatoes & Green Chilies
Is Chili Fixin's Seasoned Diced Tomatoes & Green Chilies good for weight loss?
At just 35 calories per half-cup serving with 3g of fiber and only 1g of protein, this is a low-calorie addition to meals that can help bulk up dishes without excess energy. The fiber content supports satiety, though you'd want to pair it with a protein source for a more satisfying, balanced option.
Is Chili Fixin's Seasoned Diced Tomatoes & Green Chilies heart-healthy?
This is a heart-friendly choice with zero fat, no cholesterol, and a good ratio of potassium (260mg) to sodium. The tomatoes and green chilies provide beneficial compounds, making it a solid option for cardiovascular health.
How does Chili Fixin's Seasoned Diced Tomatoes & Green Chilies fit a low-sodium diet?
With 440mg of sodium per half-cup, this product exceeds what many low-sodium diets allow per serving, so it's not ideal if you're aiming for very strict sodium limits. You'd need to account for this carefully within your daily sodium budget.
What diets does Chili Fixin's Seasoned Diced Tomatoes & Green Chilies suit?
This works well for vegetarian, vegan, and keto diets, plus most whole-food-focused eating patterns. It's particularly useful for adding flavor and volume to chilis, soups, and Mexican-inspired dishes without significant calories or carbs.
What should I watch out for with Chili Fixin's Seasoned Diced Tomatoes & Green Chilies?
The sodium content of 440mg per serving is moderate—about 19% of the daily limit—so it can add up quickly if you're using multiple servings or combining it with other seasoned foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
