Calories in Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy Bites

With 240.0 calories per serving (4 BITES (80.0g)), Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 45.8% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 769.6mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasteurized Process Cheese Spread (american Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Tortilla Breader (white Corn Tortilla Pieces [contains Corn, Soybean And/or Sunflower Oils], Wheat Flour, Sugar, Instant Yeast, Salt), Diced Tomatoes, Seasoned Batter (yellow Corn Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Salt, Whey [milk], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika (color), Natural Flavor, Eggs), Bleached Wheat Flour, Water, Soybean Oil, Green Chiles, Wheat Flour, Salt, Methylcellulose, Dextrose, Whey, Sodium Alginate, Sodium Tripolyphosphate, Calcium Chloride, Spice, Acetic Acid, Bell Pepper Juice Concentrate, Natural Flavor, Vinegar.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy Bites accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

How long would it take to burn off the 240.0 calories in Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy Bites? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.