🧪 Nutrition Facts
- Calories 170.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.5 mg
- Sodium 249.5 mg
- Potassium 309.6 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.9 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 57.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (4 ONZ (113.4g)), Steakhouse Classic Rosemary Roasted Potatoes with Romano Cheese and Olive Oil is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 46.8% of calories), including 1.5g of saturated fat.
📝 Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Canola and Extra Virgin Olive Oil, Parmesan Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder And/or Powdered Corn & Potato Starch to Prevent Caking, Natamycin And/or Potassium Sorbate to Protect Flavor]), Sea Salt, Rosemary, Spice, Paprika.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Natamycin
Emulsifiers / Stabilisers: Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
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📊 % Daily Value
The following shows how one serving of Steakhouse Classic Rosemary Roasted Potatoes with Romano Cheese and Olive Oil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 4.5 mg | 2% |
| Sodium | 249.5 mg | 11% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.9 g | 11% |
| Protein | 4.0 g | 8% |
| Calcium | 57.8 mg | 4% |
| Potassium | 309.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Classic Rosemary Roasted Potatoes with Romano Cheese and Olive Oil accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Steakhouse Classic Rosemary Roasted Potatoes with Romano Cheese and Olive Oil? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Surfing general | 44.5 min |
Find more information on calories burned doing popular exercises.
