🧪 Nutrition Facts
- Calories 30.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoked Uncured Belly No Sugar Added Bacon is a very low-calorie food at 30.0 calories per serving (1 COOKED SLICE (11.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.0g, 69.2% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Water, Less than 2% of: Salt, Vinegar, Citrus Extracts, Pomegranate Extract, Rosemary Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Uncured Belly No Sugar Added Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Uncured Belly No Sugar Added Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Uncured Belly No Sugar Added Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 230.0 mg | 10% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Uncured Belly No Sugar Added Bacon accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Smoked Uncured Belly No Sugar Added Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Gardening | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Uncured Belly No Sugar Added Bacon
Is Smoked Uncured Belly No Sugar Added Bacon good for weight loss?
At 30 calories and 2g of protein per slice, this bacon can fit into a weight loss plan when portions are controlled. The zero carbs and minimal fat content make it a reasonable choice, though traditional bacon is similarly low-calorie, so the main advantage here is avoiding added sugars.
Is Smoked Uncured Belly No Sugar Added Bacon a good snack for kids?
While bacon is often enjoyed by kids, the high sodium content (230mg per slice) is a consideration for young children, whose daily needs are much lower. An occasional slice is fine, but it shouldn't be a regular staple in a child's diet.
What diets does Smoked Uncured Belly No Sugar Added Bacon suit?
This works well for zero-carb, keto, paleo, and carnivore diets. It's also suitable for low-carb and Atkins approaches since each slice contains no carbohydrates.
What does Smoked Uncured Belly No Sugar Added Bacon pair well with for a balanced meal?
Eggs, avocado, and leafy greens create a satisfying, nutrient-dense meal. Cheese, tomatoes, and whole grain toast also complement bacon well for a more balanced plate.
How does Smoked Uncured Belly No Sugar Added Bacon fit into a balanced diet?
Bacon can be part of a balanced diet when used in moderation as a flavoring or protein supplement rather than a main protein source. Pair it with vegetables and whole grains to round out meals with fiber, vitamins, and minerals that bacon alone doesn't provide.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
