🧪 Nutrition Facts
- Calories 40.8
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.8 mg
- Potassium 60.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Flavored Plant Based Almond Coconut Non-Dairy Beverage is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 72.4% of calories), including 1.0g of saturated fat. It provides a noteworthy 300.0mg of calcium (23% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Blend (filtered Water, Almonds), Coconut Blend (filtered Water, Coconut Cream), Calcium Carbonate, Natural Flavors, Sea Salt, Locust Bean Gum, Gellan Gum, Sunflower Lecithin, Vitamin E Acetate, Vitamin a Palmitate, Vitamin D2.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Locust Bean Gum, Gellan Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Vitamin E Acetate, Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Flavored Plant Based Almond Coconut Non-Dairy Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Flavored Plant Based Almond Coconut Non-Dairy Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 160.8 mg | 7% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 1.0 g | 2% |
| Calcium | 300.0 mg | 23% |
| Iron | 1.0 mg | 6% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Flavored Plant Based Almond Coconut Non-Dairy Beverage accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Original Flavored Plant Based Almond Coconut Non-Dairy Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Running: 9 minutes per mile | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Flavored Plant Based Almond Coconut Non-Dairy Beverage
Is Original Flavored Plant Based Almond Coconut Non-Dairy Beverage good for weight loss?
This beverage is quite low in calories at about 41 per 8-ounce serving, making it a lighter choice compared to dairy milk. However, the minimal protein content (1g) means it won't contribute much to satiety, so you'd want to pair it with protein-rich foods to feel fuller longer.
Is Original Flavored Plant Based Almond Coconut Non-Dairy Beverage a good snack for kids?
This can be a reasonable option for kids, especially those who can't have dairy milk. The added vitamins A and D support children's growth and bone development, though the low protein means it's better used as a beverage component rather than a standalone nutrition source.
Is Original Flavored Plant Based Almond Coconut Non-Dairy Beverage suitable for people with lactose intolerance?
Yes, this is an excellent choice for people with lactose intolerance since it's completely plant-based with no dairy ingredients whatsoever.
What diets does Original Flavored Plant Based Almond Coconut Non-Dairy Beverage suit?
It works well for vegan, vegetarian, dairy-free, and paleo diets. The product also suits people following lower-calorie eating patterns or those avoiding animal products for any reason.
What does Original Flavored Plant Based Almond Coconut Non-Dairy Beverage pair well with for a balanced meal?
Combine it with high-protein foods like eggs, Greek yogurt alternatives, nuts, or whole grains to create a more balanced meal or snack. It works nicely as a base for smoothies with fruit and nut butters, or simply alongside whole grain toast with avocado.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
