🧪 Nutrition Facts
- Calories 160.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 bar (63.0g)), Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (52.4% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk, Sugar, Bleached Wheat Flour, Soybean And/or Palm Oil, Whey, Corn Syrup, Skim Milk, Contains 2% or Less of Cream, Milk, Strawberries, Natural and Artificial Flavors, Coconut Oil, Maltodextrin, Salt, Baking Soda, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Malic Acid, Modified Cellulose, Xanthan Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Polysorbate 80, Caramel Color, Red 40, Red 40 Lake, Citric Acid.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 22.0 g | 8% |
| Protein | 2.0 g | 4% |
| Calcium | 39.7 mg | 3% |
| Potassium | 69.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Step Aerobics | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars
Is Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars good for weight loss?
At 160 calories per bar with 13g of sugar, this is a treat-sized portion that won't derail your goals if worked into an overall calorie deficit. However, the sugar-to-protein ratio (13g sugar, only 2g protein) means it won't keep you satisfied for long, so it's best saved for occasional indulgence rather than relied on for weight loss support.
Is Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars suitable for people with lactose intolerance?
This is not suitable for lactose intolerance—it contains multiple dairy ingredients including buttermilk, whey, skim milk, cream, and milk.
Is Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars gluten-free?
No, this is not gluten-free. Bleached wheat flour is a primary ingredient, making it unsuitable for anyone with celiac disease or gluten sensitivity.
What diets does Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars suit?
This works best as an occasional treat within a standard diet. It's too high in sugar and low in protein to fit well into low-carb, keto, or high-protein eating patterns.
What should I watch out for with Strawberry Shortcake Flavored Center in Artificially Flavored Vanilla Frozen Dairy Dessert Rolled in Cake Pieces Bars?
The 13g of sugar per bar is fairly high for a single serving, and the low protein content means minimal satiety. If you're watching additives, this product contains several artificial colors (Red 40, Red 40 Lake) and stabilizers like carrageenan and xanthan gum.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
