Calories in French Vanilla Flavored Sugar Free Coffee Creamer

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

French Vanilla Flavored Sugar Free Coffee Creamer is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Corn Syrup*, Vegetable Oil (high Oleic Soybean And/or High Oleic Sunflower), Maltodextrin, Sodium Caseinate (from Milk)**, Dipotassium Phosphate, Natural and Artificial Flavor, Datem, Polysorbate 60, Carrageenan, Sucralose, Acesulfame Potassium.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Datem

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of French Vanilla Flavored Sugar Free Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Fat1.0 g1%
Total Carbohydrate1.0 g0%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

French Vanilla Flavored Sugar Free Coffee Creamer accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 30.8%
Fat 69.2% Carbs 30.8%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in French Vanilla Flavored Sugar Free Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Jumping Jacks 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: French Vanilla Flavored Sugar Free Coffee Creamer

Is French Vanilla Flavored Sugar Free Coffee Creamer good for weight loss?

At just 15 calories per serving with minimal carbs and fat, this creamer won't significantly impact your daily intake. It's a reasonable choice for weight loss since it lets you enjoy flavored coffee without the calorie load of regular creamer.

Is French Vanilla Flavored Sugar Free Coffee Creamer a good snack for kids?

While not harmful, this creamer is designed as a coffee additive and contains artificial sweeteners, so it's not a typical snack for children. Most kids wouldn't use it unless they're having coffee, which isn't standard in children's diets.

Is French Vanilla Flavored Sugar Free Coffee Creamer suitable for people with lactose intolerance?

This product contains sodium caseinate, which is a milk-derived ingredient and not suitable for people with lactose intolerance.

Is French Vanilla Flavored Sugar Free Coffee Creamer gluten-free?

Yes, this creamer is gluten-free based on its ingredient list.

What diets does French Vanilla Flavored Sugar Free Coffee Creamer suit?

It works well for low-carb, ketogenic, and calorie-restricted diets. The artificial sweeteners make it suitable for diabetic-friendly approaches, though some people prefer to avoid sucralose and acesulfame potassium.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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