Calories in Hazelnut Flavored Sugar Free Coffee Creamer

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hazelnut Flavored Sugar Free Coffee Creamer is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Corn Syrup*, Vegetable Oil (high Oleic Soybean And/or High Oleic Sunflower), Maltodextrin, Sodium Caseinate (from Milk)**, Dipotassium Phosphate, Natural and Artificial Flavor, Datem, Polysorbate 60, Carrageenan, Sucralose, Acesulfame Potassium.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Sweeteners: Sucralose, Acesulfame Potassium

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Datem

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hazelnut Flavored Sugar Free Coffee Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hazelnut Flavored Sugar Free Coffee Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Fat1.0 g1%
Total Carbohydrate1.0 g0%
Potassium30.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hazelnut Flavored Sugar Free Coffee Creamer accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Fat 69.2%
Carbs 30.8%
Fat 69.2% Carbs 30.8%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Hazelnut Flavored Sugar Free Coffee Creamer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Stationary Bike (High Intensity) 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hazelnut Flavored Sugar Free Coffee Creamer

Is Hazelnut Flavored Sugar Free Coffee Creamer good for weight loss?

At just 15 calories per serving with minimal carbs and fat, this creamer is quite low in calories and won't significantly impact your daily intake. It's a reasonable choice if you're looking to keep your coffee relatively light.

Is Hazelnut Flavored Sugar Free Coffee Creamer a good snack for kids?

While not harmful, a coffee creamer isn't really designed as a standalone snack for kids. If your child occasionally has a bit in their milk or hot chocolate, the small amount of artificial sweeteners is unlikely to be problematic, but there are more nutritious snack options available.

Is Hazelnut Flavored Sugar Free Coffee Creamer suitable for people with lactose intolerance?

This creamer contains sodium caseinate, which is derived from milk, so it's not suitable for people with lactose intolerance.

Is Hazelnut Flavored Sugar Free Coffee Creamer gluten-free?

Based on the ingredient list provided, this creamer appears to be gluten-free, though it's always wise to check the packaging for official certification if that's important to you.

What diets does Hazelnut Flavored Sugar Free Coffee Creamer suit?

This works well for low-calorie, low-carb, and keto-friendly diets. It's also vegan-unsuitable due to the milk-derived caseinate, so it won't fit plant-based eating plans.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →