🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 489.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 40.8 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pulp Free with Banana Juice Blend contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (93.8% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Orange Juice, Banana Puree, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pulp Free with Banana Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pulp Free with Banana Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pulp Free with Banana Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 2.0 g | 4% |
| Vitamin C | 54.0 mg | 60% |
| Calcium | 19.2 mg | 1% |
| Potassium | 489.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pulp Free with Banana Juice Blend accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Pulp Free with Banana Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Elliptical (High Intensity) | 14.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pulp Free with Banana Juice Blend
Is Pulp Free with Banana Juice Blend good for weight loss?
This juice is calorie-dense relative to its volume and lacks fiber, making it easy to consume excess calories without feeling full. The 27g of sugar per serving provides little nutritional substance beyond quick energy, which doesn't support sustainable weight loss.
Is Pulp Free with Banana Juice Blend good fuel for endurance activities?
For quick energy during or right after exercise, the simple carbs and potassium can be useful. However, you'd get better sustained performance from a whole fruit or a juice with added fiber, which would provide more stable energy.
How might Pulp Free with Banana Juice Blend affect blood sugar?
Expect a sharp, rapid spike in blood sugar due to the high sugar content and lack of fiber. This quick rise is typically followed by a dip in energy, which is why pairing it with protein or fat can help minimize the effect.
What diets does Pulp Free with Banana Juice Blend suit?
This juice works within low-carb, keto, and paleo diets only if consumed sparingly or in very small portions. It's more compatible with high-carb athletic diets, though whole fruits would be a better choice in most eating patterns.
What should I watch out for with Pulp Free with Banana Juice Blend?
The 27g of sugar per 240ml serving is quite high—roughly equivalent to 7 teaspoons of added sugar. Since there's no fiber to slow absorption, this will spike your blood sugar rapidly and may leave you feeling hungry soon after drinking it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
