🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemonade with Strawberry Juice Blend contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, Cane Sugar, Lemon Juice, Strawberry Puree, Natural Flavors.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lemonade with Strawberry Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemonade with Strawberry Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemonade with Strawberry Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 27.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemonade with Strawberry Juice Blend accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Lemonade with Strawberry Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Elliptical (High Intensity) | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemonade with Strawberry Juice Blend
Is Lemonade with Strawberry Juice Blend good for weight loss?
This beverage is challenging for weight loss because it contains 110 calories and 26g of sugar per 240ml serving with no protein or fat to create satiety. You'd be consuming liquid calories that don't keep you full, making it easy to overeat elsewhere in the day.
How might Lemonade with Strawberry Juice Blend affect blood sugar?
With 27g of carbs that are nearly all sugar and no fiber, fat, or protein to slow absorption, this drink will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid or severely limit it.
What diets does Lemonade with Strawberry Juice Blend suit?
This works best for those without sugar restrictions or blood sugar concerns. It's generally not suitable for keto, low-carb, diabetic-friendly, or weight-loss-focused diets due to the high sugar content and lack of nutritional density.
What should I watch out for with Lemonade with Strawberry Juice Blend?
The main concern is the high sugar content at 26g per serving—that's about two-thirds of the recommended daily added sugar intake for many adults. This drink offers no nutritional benefit beyond hydration, so it's best reserved as an occasional treat rather than a regular beverage.
What's a sensible portion size for Lemonade with Strawberry Juice Blend?
Treat this as an occasional 4–6 ounce serving rather than a full glass, keeping it to no more than once or twice per week. Consider diluting it further with water to reduce the sugar load while maintaining flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
