🧪 Nutrition Facts
- Calories 360.0
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.8 mg
- Sodium 340.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 0.0 g
- Sugars 41.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (0.5 cake (82.0g)), White Cake with Buttrcreme Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (61.1% of calories), of which 41.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm and Soybean Oils, Mono- and Diglycerides, Polysorbate 60), Egg Whites, Soybean Oil, Eggs, High Fructose Corn Syrup, Contains Less than 2% of the Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca and Corn Starch, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids, Whey (a Milk Derivative), Salt, Dextrose, Mono- and Diglycerides, Natural and Artificial Flavor, Soy Lecithin, Sodium Caseinate (a Milk Derivative), Polysorbate 60, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Red 40 Lake, Yellow 5 Lake, Disodium Phosphate, Ascorbic Acid, Citric Acid, Blue 1 Lake.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about White Cake with Buttrcreme Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of White Cake with Buttrcreme Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 14.8 mg | 5% |
| Sodium | 340.3 mg | 15% |
| Total Carbohydrate | 53.0 g | 19% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
White Cake with Buttrcreme Icing accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in White Cake with Buttrcreme Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| CrossFit | 27.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: White Cake with Buttrcreme Icing
How might White Cake with Buttrcreme Icing affect blood sugar?
With 53g of carbs and 41g of sugar in a single serving, this cake will cause a rapid spike in blood sugar. The lack of fiber and protein means there's nothing to slow down digestion and moderate the blood sugar response.
Is White Cake with Buttrcreme Icing heart-healthy?
This isn't a heart-healthy choice due to the saturated fat, sodium content, and high sugar levels. While the saturated fat amount is relatively modest at 5g, the overall nutrient profile—particularly the refined carbohydrates and added sugars—doesn't support cardiovascular health.
Is White Cake with Buttrcreme Icing suitable for people with lactose intolerance?
This cake contains whey and sodium caseinate, both milk derivatives, so it's not suitable for people with lactose intolerance.
Is White Cake with Buttrcreme Icing gluten-free?
No, this cake contains enriched bleached wheat flour and wheat starch, so it's not gluten-free.
What should I watch out for with White Cake with Buttrcreme Icing?
This cake is very high in sugar at 41g per half-cake serving, which makes up most of the carbohydrate content. The saturated fat and sodium levels are also worth noting, especially if you're monitoring your intake of these nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
