🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 451.2 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 72.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 24.0 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage contains 50.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Pure Filtered Water, Orange Juice, Orange Pulp, Less than 1% of: Calcium Phosphate and Calcium Lactate (calcium Sources), Vitamin D3, Vitamin C (ascorbic Acid), Potassium Citrate, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Magnesium Phosphate, Natural Flavors, Citric Acid (provides Tartness), Sucralose, Acesulfame Potassium, Beta Carotene (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Fortification / Enrichment Agents: Niacinamide, Thiamine Mononitrate, Pyridoxine Hydrochloride, Vitamin D3, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 12.0 g | 4% |
| Vitamin C | 72.0 mg | 80% |
| Vitamin D | 100.8 IU | 13% |
| Calcium | 350.4 mg | 27% |
| Potassium | 451.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Stationary Bike (Low Intensity) | 6.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage
Is Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage good for weight loss?
At 50 calories per 8 oz serving, this juice is relatively low-calorie, but the 10g of sugar per serving means it's not ideal as your primary beverage for weight loss—water would be a better choice. It can fit into a weight loss plan in moderation, perhaps as an occasional breakfast component rather than a daily drink.
Is Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage a good snack for kids?
Yes, this is a good option for kids. The calcium and vitamin D support growing bones, while the vitamin C contributes to immune health. The low-pulp formula makes it easier for children to drink compared to regular orange juice.
What vitamins or minerals stand out in Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage?
Vitamin C stands out at 72mg per serving (exceeding daily needs for most people), and the fortified calcium and vitamin D are valuable since these nutrients are harder to get from food alone. Potassium is also notably high at 451mg, supporting heart and muscle function.
What diets does Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage suit?
This works well for most diets, including vegetarian and vegan plans. It's suitable for gluten-free diets and compatible with low-fat approaches. Those limiting sugar intake should be mindful of the 10g per serving, though the use of artificial sweeteners keeps total calories modest.
What does Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, yogurt, or whole grain toast to create a more balanced meal. The juice provides quick carbs and micronutrients while protein will help you feel fuller longer.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
