🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 451.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 60.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 350.4 mg
- Copper 0.0 mg
- Folate 40.8 µg
- Iron 0.0 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.9% of calories), of which 23.0g are sugars. It provides a noteworthy 350.4mg of calcium (27% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Orange Juice, Less than 1% of: Calcium Phosphate* and Calcium Lactate* (calcium Sources), Vitamin D3*.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 2.0 g | 4% |
| Vitamin C | 60.0 mg | 67% |
| Vitamin D | 100.8 IU | 13% |
| Calcium | 350.4 mg | 27% |
| Potassium | 451.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Roller Blading | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice
Is Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice good for weight loss?
This juice is calorie-dense for its volume and high in sugar, making it easy to consume a lot of calories quickly without much satiety. You'd get more filling nutrition from eating a whole orange, which has fiber that slows sugar absorption.
How might Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice affect blood sugar?
This will raise your blood sugar significantly and quickly. The 26g of carbs are almost entirely from sugar with no fiber to slow absorption, so it's not ideal if you're managing diabetes or blood sugar stability.
What vitamins or minerals stand out in Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice?
The 60mg of vitamin C covers most of your daily needs, and the added calcium and vitamin D support bone health—though you'd get more of these nutrients from whole foods.
What diets does Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice suit?
Works for standard diets but is better limited on low-sugar, keto, or diabetic-friendly eating plans. It's fine for regular omnivorous diets when consumed in moderation as part of a balanced meal.
What should I watch out for with Calcium & Vitamin D No Pulp Pure Squeezed Orange Juice?
With 23g of sugar per serving, this juice spikes blood sugar rapidly, especially on an empty stomach. The lack of fiber means that sugar enters your bloodstream fast, which can lead to energy crashes and increased hunger shortly after drinking it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
