🧪 Nutrition Facts
- Calories 14.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 60.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 48.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Lemonade Light Fruit Juice is a very low-calorie food at 14.4 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Contains Pure Filtered Water, Lemon Juice from Concentrate, Less than 2% of: Vitamin C (ascorbic Acid), Natural Flavors, Citric Acid (provides Tartness), Potassium Citrate, Glycerol Ester of Rosin, Modified Cornstarch, High Fructose Corn Syrup, Aspartame, Acesulfame Potassium, Grape Juice from Concentrate (for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Lemonade Light Fruit Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Lemonade Light Fruit Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.4 kcal | 0.7% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 4.0 g | 1% |
| Vitamin C | 48.0 mg | 53% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Lemonade Light Fruit Juice accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.4 calories in Pink Lemonade Light Fruit Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.5 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Boxing | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Lemonade Light Fruit Juice
Is Pink Lemonade Light Fruit Juice good for weight loss?
At just 14.4 calories per 240ml serving with only 2g of sugar, this light juice is a low-calorie option that won't derail weight loss efforts. However, it contains artificial sweeteners rather than whole fruit, so it lacks the fiber and satiety that whole fruits provide.
Is Pink Lemonade Light Fruit Juice a good snack for kids?
While the pink lemonade flavor appeals to kids, this isn't an ideal choice because it relies on artificial sweeteners and added sugars rather than natural fruit juice. A diluted version of 100% fruit juice would be a better option for children.
Is Pink Lemonade Light Fruit Juice gluten-free?
Yes, this product is gluten-free based on its ingredients.
What vitamins or minerals stand out in Pink Lemonade Light Fruit Juice?
The standout nutrient here is vitamin C at 48mg per serving, which supports immune function and comes from added ascorbic acid rather than the juice itself.
What diets does Pink Lemonade Light Fruit Juice suit?
This juice works well for low-calorie and diabetic-friendly diets due to its minimal sugar and calorie content. It's also suitable for ketogenic and paleo approaches, though whole fruit would be a more nutritious choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
