🧪 Nutrition Facts
- Calories 120.0
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 30.0 mg
- Sodium 390.0 mg
- Potassium 130.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hot & Spicy Smoked Shorty Sausages contains 120.0 calories per serving (2 links (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 73.8% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Serrano Peppers, Less than 2% of: Salt, Cane Sugar, Spices, Yeast Extract, Cultured Celery Powder* (cultured Celery Powder*, Sea Salt), Vinegar, Citric Acid*, Palm Oil, Dried Garlic, Natural Flavors. Made with Beef Collagen Casing (caramel Color, Carmine).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hot & Spicy Smoked Shorty Sausages — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hot & Spicy Smoked Shorty Sausages contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 390.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 7.0 g | 14% |
| Iron | 0.5 mg | 3% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hot & Spicy Smoked Shorty Sausages accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Hot & Spicy Smoked Shorty Sausages? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Roller Blading | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hot & Spicy Smoked Shorty Sausages
Is Hot & Spicy Smoked Shorty Sausages good for weight loss?
At 120 calories for two links with 7g of protein and minimal carbs, these sausages can fit into a weight loss plan if portion-controlled. The high fat content (10g) means they're calorie-dense, so they work best as part of a meal rather than eaten freely.
Is Hot & Spicy Smoked Shorty Sausages a good snack for kids?
The spicy heat from serrano peppers makes these better suited for older kids or those who enjoy spicy foods rather than younger palates. The protein content is a good nutritional contribution if your kids tolerate the heat.
What diets does Hot & Spicy Smoked Shorty Sausages suit?
These suit low-carb and keto diets given their 1g carbs and decent protein. They're less suitable for low-sodium diets due to 390mg sodium per serving, which is about 17% of the daily limit.
What does Hot & Spicy Smoked Shorty Sausages pair well with for a balanced meal?
Pair these with vegetables—roasted peppers, onions, or a fresh salad—to add fiber and balance the fat content. They also work well with whole grain bread or alongside eggs for a more complete breakfast or snack.
How does Hot & Spicy Smoked Shorty Sausages fit into a balanced diet?
These sausages contribute lean protein to your diet but are relatively high in saturated fat and sodium. They work best as an occasional protein option when balanced with plenty of vegetables and whole grains to round out your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
