🧪 Nutrition Facts
- Calories 140.1
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 200.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mayocue Saucy Sauce contains 140.1 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 88.7% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Tomato Puree (water, Tomato Paste), High Fructose Corn Syrup, Vinegar, Contains Less than 2% of Blackstrap Molasses, Enzyme Modified Egg Yolks, Sugar, Salt, Egg Yolks, Fruit Juice (color), Modified Food Starch, Spices, Potassium Sorbate and Sodium Benzoate as Preservatives, Natural Smoke Flavor, Xanthan Gum, Onion Powder, Garlic Powder, Calcium Disodium Edta (to Protect Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mayocue Saucy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mayocue Saucy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 200.1 mg | 9% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mayocue Saucy Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Mayocue Saucy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Running: 7 minutes per mile | 8.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mayocue Saucy Sauce
Is Mayocue Saucy Sauce good for weight loss?
At 140 calories per 2-tablespoon serving, this sauce is calorie-dense due to its high fat content (14g per serving). While it can fit into a weight loss plan, portion control is important—consider using it sparingly as a flavoring rather than a generous condiment.
Is Mayocue Saucy Sauce a good snack for kids?
The savory-sweet flavor profile appeals to many kids, though the high sodium content (200mg per serving) is worth noting if monitoring salt intake for children. The smooth texture makes it easy for kids to use on burgers, fries, or dipping.
Is Mayocue Saucy Sauce gluten-free?
The ingredient list contains modified food starch, which is often derived from corn but can sometimes contain gluten depending on processing. Without explicit gluten-free certification stated, those with celiac disease or gluten sensitivity should verify with the manufacturer.
What diets does Mayocue Saucy Sauce suit?
This sauce works well for omnivorous diets and those without egg allergies. It's not suitable for vegan diets due to egg yolks, and it contains high fructose corn syrup, which some people following paleo or keto approaches prefer to avoid.
What does Mayocue Saucy Sauce pair well with for a balanced meal?
This barbecue-style sauce complements grilled proteins like chicken, ribs, or burgers particularly well. Pair it with roasted vegetables or coleslaw for a balanced meal that adds flavor without requiring additional seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
