🧪 Nutrition Facts
- Calories 49.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Papaya Watermelon Flavored Juice Drink Blend from Concentrate is a very low-calorie food at 49.6 calories per serving (177.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Sugar, Pear Juice Concentrate. Apple Juice Concentrate, Citric Acid, Watermelon Juice Concentrate, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Papaya Watermelon Flavored Juice Drink Blend from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Papaya Watermelon Flavored Juice Drink Blend from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Papaya Watermelon Flavored Juice Drink Blend from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 49.6 kcal | 2.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Papaya Watermelon Flavored Juice Drink Blend from Concentrate accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 49.6 calories in Papaya Watermelon Flavored Juice Drink Blend from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.7 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.4 min |
| HIIT | 4.6 min |
| Gymnastics | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Papaya Watermelon Flavored Juice Drink Blend from Concentrate
Is Papaya Watermelon Flavored Juice Drink Blend from Concentrate good for weight loss?
This drink isn't ideal for weight loss since it contains 12g of sugar per serving with minimal nutritional benefit—that's about 3 teaspoons of sugar for just 50 calories. The sugar content can spike blood glucose quickly without providing protein or fiber to keep you satisfied.
Is Papaya Watermelon Flavored Juice Drink Blend from Concentrate a good snack for kids?
While the fruity flavors appeal to kids, the high sugar content makes it better as an occasional treat than a regular drink. Diluting it with water or pairing it with protein-rich foods can help balance out the sugar impact.
What diets does Papaya Watermelon Flavored Juice Drink Blend from Concentrate suit?
It works for general balanced diets in moderation, but it's not suitable for low-sugar, keto, or diabetic-focused diets. Those following whole-food or minimally processed eating patterns would be better served by actual fruit or freshly squeezed juice.
What should I watch out for with Papaya Watermelon Flavored Juice Drink Blend from Concentrate?
Nearly all the carbohydrates in this drink come from added sugar rather than whole fruit, so it can cause energy crashes and blood sugar swings. If you're watching your sugar intake, this concentrate-based blend offers juice flavor without the fiber you'd get from eating whole papaya or watermelon.
What does Papaya Watermelon Flavored Juice Drink Blend from Concentrate pair well with for a balanced meal?
Pair this with protein sources like yogurt, cheese, nuts, or whole grain toast to slow sugar absorption and create a more balanced snack. A serving alongside savory foods works better than drinking it alone, which would deliver a quick sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
