🧪 Nutrition Facts
- Calories 80.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 250.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Imitation American Pasteurized Process Cheese Slices contains 80.1 calories per serving (2 slices (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 69.2% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Whey, Palm Oil, Gelatin, Modified Food Starch, Contains 2% or Less of Calcium Lactate, Color Added, Enzyme-Modified Cheese (milk. Water, Salt, Cheese Culture, Cream, Enzymes), Guar Gum Lactic Acid, Milk Fat, Natural Flavor, Salt, Sodium Polyphosphate, Sorbic Acid (preservative), Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Imitation American Pasteurized Process Cheese Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Imitation American Pasteurized Process Cheese Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 3.0 g | 6% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Imitation American Pasteurized Process Cheese Slices accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Imitation American Pasteurized Process Cheese Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Badminton | 11.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Imitation American Pasteurized Process Cheese Slices
Is Imitation American Pasteurized Process Cheese Slices good for weight loss?
These slices are quite low in calories at 80 per serving, which can fit into a weight loss plan, though they're not nutrient-dense. The protein content is modest at 3g per serving, so pairing them with higher-protein foods would maximize satiety.
Is Imitation American Pasteurized Process Cheese Slices a good snack for kids?
Kids generally enjoy cheese slices for their mild flavor and convenient format, and the low calorie count makes them a reasonable snack option. Just keep portions moderate given the sodium content and ultra-processed nature.
Is Imitation American Pasteurized Process Cheese Slices suitable for people with lactose intolerance?
Unfortunately, these slices contain milk-derived ingredients including whey and milk fat, making them unsuitable for people with lactose intolerance. While the lactose content may be lower than regular cheese due to processing, the presence of these dairy components means they're not a safe choice.
What diets does Imitation American Pasteurized Process Cheese Slices suit?
These slices work well for vegetarian diets and most mainstream eating patterns. They're relatively low in carbs, making them compatible with lower-carb approaches, though the heavy processing and palm oil content mean they're not ideal for whole-food-focused diets.
What does Imitation American Pasteurized Process Cheese Slices pair well with for a balanced meal?
Pair these slices with whole grain bread, fresh vegetables, and lean proteins like turkey or chicken for a more balanced sandwich or snack. They also work in quesadillas with beans and salsa, or alongside fruit for a more complete nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
