🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 30.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Peach Flavored Juice Blend contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 30.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Filtered Water, High Fructose Corn Syrup, Apple and Peach Juices from Concentrate, Less than 0.5% of: Natural Flavors, Citric Acid (provides Tartness), Sugar, Modified Cornstarch, Glycerol Ester of Rosin, Sodium Hexametaphosphate and Sodium Benzoate and Potassium Sorbate and Calcium Disodium Edta (to Protect Taste), Red #40, Yellow #5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red #40
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Flavored Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Flavored Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 79.2 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Flavored Juice Blend accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Peach Flavored Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Elliptical (Low Intensity) | 18.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Flavored Juice Blend
Is Peach Flavored Juice Blend good for weight loss?
This juice blend is not ideal for weight loss goals. With 110 calories and 30g of sugar per serving, it provides quick energy but minimal satiety—you'll likely feel hungry again shortly after drinking it. The lack of protein and fiber means it won't help you feel full or satisfied.
Is Peach Flavored Juice Blend good fuel for endurance activities?
This can work as a quick carbohydrate boost during or after endurance activities, since the simple sugars are absorbed rapidly. However, the lack of electrolytes (sodium is minimal at 79mg) and protein means it's not a complete sports drink choice.
How might Peach Flavored Juice Blend affect blood sugar?
Expect a rapid spike in blood sugar from the high-fructose corn syrup and added sugars. This quick rise will likely be followed by a crash, leaving you potentially fatigued or hungry shortly after consumption.
Is Peach Flavored Juice Blend gluten-free?
Yes, this juice blend appears to be gluten-free based on the ingredient list, though it's not explicitly labeled as such.
What should I watch out for with Peach Flavored Juice Blend?
The entire 30g of carbohydrates comes from sugar, making this very high in added sugars relative to serving size. If you're monitoring sugar intake for any reason—weight management, blood sugar control, or dental health—this drink should be consumed sparingly or avoided.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
