🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Flavor Bubble Gum is a very low-calorie food at 20.0 calories per serving (1 piece (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Gum Base, Corn Syrup, Sorbitl, Artificial Flavor, Soy Lecithin (emulsifier), Bht (to Maintain Frshness), Red 40.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Flavor Bubble Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Flavor Bubble Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Flavor Bubble Gum accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Original Flavor Bubble Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Pickleball | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Flavor Bubble Gum
Is Original Flavor Bubble Gum good for weight loss?
Bubble gum isn't ideal for weight loss since it's pure sugar with no nutritional benefit—3g of sugar per piece adds up quickly if you chew multiple pieces. If you're looking for a low-calorie treat, sugar-free gum would be a better choice.
Is Original Flavor Bubble Gum a good snack for kids?
While the small size and flavor appeal to kids, bubble gum poses a choking risk for very young children and shouldn't be given to those under 4 years old. For older children who can safely chew gum, it's an occasional treat rather than a regular snack.
Is Original Flavor Bubble Gum gluten-free?
Original Flavor Bubble Gum appears to be gluten-free based on the ingredient list, though the label should be checked for any gluten warnings or cross-contamination notices during manufacturing.
What diets does Original Flavor Bubble Gum suit?
This bubble gum works for omnivorous and vegan diets, but isn't suitable for those avoiding artificial colors (like Red 40) or soy. It's not appropriate for sugar-restricted diets due to the 3g of sugar per piece.
What does Original Flavor Bubble Gum pair well with for a balanced meal?
Bubble gum doesn't pair with foods since it's meant to be chewed rather than eaten as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
