🧪 Nutrition Facts
- Calories 110.1
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 35.1 mg
- Sodium 95.1 mg
- Potassium 297.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mocha Mint Iced High Protein Coffee contains 110.1 calories per serving (2 Scoops (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (69.9% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Whey Protein Isolate, Non-Gmo Whey Protein Concentrate, Coffee, Sunflower Oil, Cocoa, Sodium Caseinate, Natural Flavors, Xanthan Gum, Sea Salt, Caffeine, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mocha Mint Iced High Protein Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mocha Mint Iced High Protein Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 95.1 mg | 4% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 98.1 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 297.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mocha Mint Iced High Protein Coffee accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 69.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Mocha Mint Iced High Protein Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Running: 6 minutes per mile | 6.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mocha Mint Iced High Protein Coffee
Is Mocha Mint Iced High Protein Coffee good for weight loss?
With only 110 calories and 3g of carbs per serving, this is a solid choice for weight loss. The high protein content at 20g helps keep you full and supports metabolism, making it easier to stick to a calorie deficit.
Is Mocha Mint Iced High Protein Coffee good for muscle building?
The 20g of protein per serving provides substantial support for muscle recovery and growth, especially when combined with resistance training. This amount aligns well with typical post-workout protein recommendations.
Is Mocha Mint Iced High Protein Coffee a good snack for kids?
The 95mg of caffeine per serving is higher than recommended for most children, and artificial sweeteners like sucralose may not be ideal for kids. This product is better suited for adults seeking a caffeinated protein boost.
Is Mocha Mint Iced High Protein Coffee suitable for people with lactose intolerance?
While this product contains whey protein isolate and concentrate, it also lists sodium caseinate, which is a milk-derived ingredient. People with lactose intolerance should verify their tolerance level, as isolate is typically lower in lactose than concentrate, but caseinate may still pose an issue for some.
What diets does Mocha Mint Iced High Protein Coffee suit?
This works well for keto and low-carb diets given its minimal carbohydrate content, as well as high-protein diets. It's also suitable for general fitness and weight management approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
