Calories in Cinnamon High Protein Iced Coffee

📏 Serving Size: 2 Scoops (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 99.9 mg
  • Potassium 290.1 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Cinnamon High Protein Iced Coffee contains 120.0 calories per serving (2 Scoops (30.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (67.5% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Non-Gmo Whey Protein Isolate, Non-Gmo Whey Protein Concentrate, Coffee, Sunflower Oil, Natural Flavors, Sodium Caseinate, Sea Salt, Xanthan Gum, Caffeine, Sucralose.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Cinnamon High Protein Iced Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat2.5 g3%
Saturated Fat1.0 g5%
Cholesterol30.0 mg10%
Sodium99.9 mg4%
Total Carbohydrate4.0 g1%
Protein20.0 g40% ✅
Calcium99.9 mg8%
Potassium290.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cinnamon High Protein Iced Coffee accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 67.5% of the calories.

Fat 19%
Protein 67.5%
Fat 19% Carbs 13.5% Protein 67.5%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Cinnamon High Protein Iced Coffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (Low Intensity) 16.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Cinnamon High Protein Iced Coffee

Is Cinnamon High Protein Iced Coffee good for weight loss?

With only 120 calories and 4g of carbs per serving, this powder supports weight loss efforts well. The high protein content (20g) helps preserve muscle and increase satiety, making it easier to stick to a calorie deficit without feeling hungry.

Is Cinnamon High Protein Iced Coffee good for muscle building?

The 20g of protein per serving makes this an excellent choice for muscle recovery and growth after workouts. Combined with the minimal fat and carbs, it provides efficient amino acids without excess calories.

Is Cinnamon High Protein Iced Coffee a good snack for kids?

The caffeine content (20-30mg per serving) makes this less ideal for young children, though it could work as an occasional treat for older kids. The artificial sweetener (sucralose) is approved for children but some parents prefer to limit it.

Is Cinnamon High Protein Iced Coffee suitable for people with lactose intolerance?

The whey protein isolate in this product is heavily processed to remove most lactose, making it generally tolerable for people with mild lactose intolerance. However, it does contain whey protein concentrate, which retains more lactose, so those with severe intolerance should check their individual tolerance.

What diets does Cinnamon High Protein Iced Coffee suit?

This powder fits well with keto, paleo, low-carb, and high-protein diets. Its minimal sugar and carbohydrate content align with metabolic approaches focused on protein and fat, while the coffee base appeals to those seeking low-calorie caffeine.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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