🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 49.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 16.0 IU
- Vitamin E 0.0 mg
- Calcium 52.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Style Sea Salt Corn Chips contains 140.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
White Corn, Organic Palm Olein Oil, Water, Lime, Sea Salt, Fd&c Yellow 6, Fd&c Red 3, Fd&c Blue 1, Fd&c Red 40, Caramel Color, Citric Acid
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Red 3, Fd&C Red 3, Yellow 6, Fd&C Yellow 6, Blue 1, Fd&C Blue 1, Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Style Sea Salt Corn Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Style Sea Salt Corn Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin D | 16.0 IU | 2% |
| Calcium | 52.9 mg | 4% |
| Potassium | 49.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Style Sea Salt Corn Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Mexican Style Sea Salt Corn Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Gardening | 29.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Style Sea Salt Corn Chips
Is Mexican Style Sea Salt Corn Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, which can add up quickly if you're watching portions. The low protein (2g) and moderate fiber (1g) mean they won't keep you feeling full for long, making them easy to overeat.
Is Mexican Style Sea Salt Corn Chips a good snack for kids?
Kids typically enjoy the salty, tangy flavor. The bite-sized format makes them convenient for snacking, though the artificial food dyes (Yellow 6, Red 3, Blue 1, Red 40) are something some parents prefer to limit.
Is Mexican Style Sea Salt Corn Chips gluten-free?
Yes, these are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Mexican Style Sea Salt Corn Chips?
These chips don't provide significant vitamins or minerals—the Vitamin D (16IU) and potassium (49mg) are quite low, and there's no meaningful contribution from other micronutrients.
What diets does Mexican Style Sea Salt Corn Chips suit?
They work for vegan and dairy-free diets. However, they're not ideal for low-sodium diets despite the modest sodium content per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
