Calories in Bacon Rubber with Black Pepper

📏 Serving Size: 2 Pan-Fried (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.0 mg
  • Sodium 450.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bacon Rubber with Black Pepper contains 120.0 calories per serving (2 Pan-Fried (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 73.8% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cured with Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bacon Rubber with Black Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat10.0 g13%
Saturated Fat4.0 g20%
Cholesterol25.0 mg8%
Sodium450.0 mg20%
Protein8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bacon Rubber with Black Pepper accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.8% of the calories.

Fat 73.8%
Protein 26.2%
Fat 73.8% Protein 26.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Bacon Rubber with Black Pepper? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Mowing Lawn (Walking Moderate) 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bacon Rubber with Black Pepper

Is Bacon Rubber with Black Pepper good for weight loss?

At 120 calories and 8g of protein per serving, this bacon can work in a weight loss plan, especially if portions are controlled. The high fat content means it's calorie-dense, so you'll want to account for it carefully in your daily intake.

Is Bacon Rubber with Black Pepper heart-healthy?

Processed cured meats like this contain saturated fat and are high in sodium, which may not be ideal for heart health when consumed regularly. The cholesterol content is moderate at 25mg per serving.

How does Bacon Rubber with Black Pepper fit a low-sodium diet?

With 450mg of sodium per 24g serving, this product is too high for a strict low-sodium diet. Most low-sodium guidelines recommend limiting sodium significantly, and even a single serving uses a substantial portion of a typical daily allowance.

What diets does Bacon Rubber with Black Pepper suit?

This zero-carb bacon works well for keto, carnivore, and other low-carb diets. It's also suitable for paleo diets and those avoiding refined carbohydrates.

What should I watch out for with Bacon Rubber with Black Pepper?

The sodium content at 450mg per serving is notable, and bacon is typically high in processed ingredients like sodium nitrite and sodium erythorbate. If you eat multiple servings, sodium can add up quickly throughout the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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