🧪 Nutrition Facts
- Calories 3.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.1 mg
- Potassium 13.8 mg
- Total Carbohydrate 0.6 g
- Dietary Fiber 0.3 g
- Sugars 0.1 g
- Protein 0.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Silver Spring Foods Extra Hot Prepared Horseradish is a very low-calorie food at 3.0 calories per serving (1 tsp (5g) (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.6g per serving (77.6% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Horseradish, Distilled Vinegar, Water, Soybean Oil, Salt, Natural Flavor
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Silver Spring Foods Extra Hot Prepared Horseradish. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Silver Spring Foods Extra Hot Prepared Horseradish — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Silver Spring Foods Extra Hot Prepared Horseradish contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.0 kcal | 0.2% |
| Total Fat | 0.0 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Sodium | 9.1 mg | 0% |
| Total Carbohydrate | 0.6 g | 0% |
| Dietary Fiber | 0.3 g | 1% |
| Protein | 0.1 g | 0% |
| Calcium | 3.9 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 13.8 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Silver Spring Foods Extra Hot Prepared Horseradish accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.0 calories in Silver Spring Foods Extra Hot Prepared Horseradish? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.5 min |
| Cycling (Low Intensity) | 0.3 min |
| HIIT | 0.3 min |
| Elliptical (Moderate Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Silver Spring Foods Extra Hot Prepared Horseradish
Is Silver Spring Foods Extra Hot Prepared Horseradish good for weight loss?
At just 3 calories per teaspoon with virtually no fat or protein, horseradish is an excellent zero-guilt condiment for weight loss. You can use it generously to add sharp flavor to meals without meaningfully impacting your calorie intake.
Is Silver Spring Foods Extra Hot Prepared Horseradish a good snack for kids?
The extra hot kick makes this better suited for older kids and adults rather than young children, who typically prefer milder flavors. Its intense pungency might be off-putting for most toddlers and younger eaters.
What diets does Silver Spring Foods Extra Hot Prepared Horseradish suit?
This works well for keto, paleo, vegan, and low-sodium diets. It's also suitable for most other eating patterns since it contains minimal carbs, no sugar to speak of, and no animal products.
What does Silver Spring Foods Extra Hot Prepared Horseradish pair well with for a balanced meal?
Horseradish complements roasted or grilled meats wonderfully, especially beef and salmon. It also brightens up eggs, vegetable platters, and can add zest to creamy spreads or dips when used as a condiment.
How does Silver Spring Foods Extra Hot Prepared Horseradish fit into a balanced diet?
Horseradish contributes minimal calories and nutrients, functioning mainly as a flavoring agent rather than a nutritional contributor. Its role in a balanced diet is to add interest and satisfaction to meals without derailing your macronutrient targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
