🧪 Nutrition Facts
- Calories 129.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 79.2 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Passion Fruit Maracuya Premium Flavored Drink contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (100% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Apple Juice from Concentrate (water, Concentrated Apple Juice), Sugar, White Grape Juice from Concentrate ( Water, Concentrated White Grape Juice), Passion Fruit Juice from Concentrate (water, Concentrated Passion Fruit Juice), Citric Acid (provides Tartness), and Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Passion Fruit Maracuya Premium Flavored Drink. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Passion Fruit Maracuya Premium Flavored Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Passion Fruit Maracuya Premium Flavored Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.6 kcal | 6.5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 32.0 g | 12% |
| Calcium | 9.6 mg | 1% |
| Potassium | 79.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Passion Fruit Maracuya Premium Flavored Drink accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.6 calories in Passion Fruit Maracuya Premium Flavored Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 16 minutes per mile | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Passion Fruit Maracuya Premium Flavored Drink
Is Passion Fruit Maracuya Premium Flavored Drink good for weight loss?
This drink is calorie-dense for its volume and provides minimal protein or fiber to support satiety, making it easy to consume extra calories without feeling full. The 31g of sugar per serving is particularly problematic for weight loss, as it offers no nutritional benefit and can spike hunger shortly after drinking.
Is Passion Fruit Maracuya Premium Flavored Drink good fuel for endurance activities?
While the carbohydrates could provide quick energy during intense endurance activity, the lack of electrolytes and the form as a sugary beverage make it less ideal than sports drinks designed for this purpose. The potassium content is quite low at 79.2mg, offering minimal electrolyte replacement for sweat losses.
How might Passion Fruit Maracuya Premium Flavored Drink affect blood sugar?
With 31g of sugar and virtually no fiber or protein to moderate absorption, this drink will cause a rapid blood sugar spike. People managing blood sugar levels or at risk for type 2 diabetes should avoid this beverage.
What diets does Passion Fruit Maracuya Premium Flavored Drink suit?
This drink is suitable mainly for quick-energy situations during intense physical activity. It's not well-suited for low-sugar, ketogenic, weight-loss-focused, or diabetic-friendly diets due to its high sugar content and lack of nutritional density.
What should I watch out for with Passion Fruit Maracuya Premium Flavored Drink?
The sugar content is extremely high at 31g per 240ml serving—nearly the daily limit recommended by health organizations. There's no protein, fiber, or fat to slow digestion, so the sugar hits your bloodstream quickly and can leave you hungry again soon after.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
