🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 9.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy contains 120.0 calories per serving (5 pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.4% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, High Fructose Corn Syrup, Wheat Flour, Sugar, Citric Acid, Malic Acid, Tartaric Acid, Glyceryl Monostearate, Glycerin, Artificial Flavors, Colors Added Blue 1, Yellow 5 (tartrazine) and Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Tartrazine, Blue 1
Emulsifiers / Stabilisers: Glyceryl Monostearate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.5 g | 3% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Potassium | 9.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Rock Climbing (Ascending) | 14.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy
Is Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy good for weight loss?
These candies aren't ideal for weight loss. At 120 calories and 14g of sugar per serving, they're calorie-dense and nutrient-sparse with minimal protein or fiber to keep you satisfied.
Is Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy a good snack for kids?
While kids enjoy the bright colors and fruity flavors, the high sugar content and artificial dyes make them better as an occasional treat than a regular snack.
Is Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy gluten-free?
No, this candy contains wheat flour.
What diets does Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy suit?
These straws work for vegan diets but aren't suitable for gluten-free, keto, or low-sugar approaches due to their ingredients and nutritional profile.
What should I watch out for with Strawberry, Green Apple, Blue Raspberry, Lemon Rainbow Straws Candy?
The high sugar content (14g per serving) is the main concern, along with artificial sweeteners and food dyes including Yellow 5 (tartrazine) and Red 40. The wheat flour ingredient means this isn't suitable for those with gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
