Calories in Grass - F E D Bone Broth Collagen with Turmeric Root

📏 Serving Size: 1 Scoop (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 109.0
  • Total Fat 5.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 104.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Grass - F E D Bone Broth Collagen with Turmeric Root contains 109.0 calories per serving (1 Scoop (18.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (58.7% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grass-Fed Beef Collagen, Natural Flavors, Monk Fruit Extract, Turmeric Root Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grass - F E D Bone Broth Collagen with Turmeric Root. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Grass - F E D Bone Broth Collagen with Turmeric Root contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories109.0 kcal5.5%
Total Fat5.0 g6%
Cholesterol5.0 mg2%
Sodium104.9 mg5%
Protein16.0 g32% ✅
Iron1.3 mg7%
Potassium70.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Grass - F E D Bone Broth Collagen with Turmeric Root accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 58.7% of the calories.

Fat 41.3%
Protein 58.7%
Fat 41.3% Protein 58.7%

🏃 Exercise Burn Time

How long would it take to burn off the 109.0 calories in Grass - F E D Bone Broth Collagen with Turmeric Root? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.2 min
Walking: 17 minutes per mile 18.8 min
Cycling (Low Intensity) 11.9 min
HIIT 10.1 min
Backpacking 16.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Grass - F E D Bone Broth Collagen with Turmeric Root

Is Grass - F E D Bone Broth Collagen with Turmeric Root good for weight loss?

With just 109 calories per scoop and zero carbs, this bone broth collagen powder fits well into a calorie-controlled diet. The 16g of protein per serving helps preserve muscle while losing weight and can support satiety between meals.

Is Grass - F E D Bone Broth Collagen with Turmeric Root good for muscle building?

The 16g of protein per scoop provides a solid foundation for muscle recovery and synthesis. Grass-fed collagen is particularly rich in amino acids like glycine and proline that support connective tissue health, making it a useful complement to resistance training.

Will Grass - F E D Bone Broth Collagen with Turmeric Root keep me feeling full?

The high protein content helps trigger satiety signals, though without fiber or significant volume, it works best mixed into beverages or recipes rather than as a standalone snack.

Is Grass - F E D Bone Broth Collagen with Turmeric Root a good snack for kids?

While the turmeric and natural flavors are generally safe for kids, bone broth collagen powder is more of a supplement than a traditional snack food. Kids may find it less appealing on its own compared to whole-food snacks.

What diets does Grass - F E D Bone Broth Collagen with Turmeric Root suit?

This works well for keto, paleo, carnivore, and zero-carb diets given its complete absence of carbohydrates. It also suits high-protein eating plans and is suitable for those avoiding plant-based proteins.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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