🧪 Nutrition Facts
- Calories 230.1
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 237.9 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.1 calories per serving (2 pieces (37.0g)), Double Chocolate Organic Peanut Butter Cups is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 68% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cocoa Beans*+, Peanut Butter (roasted Peanuts)*, Powdered Sugar* (cane Sugar*+, Cornstarch*), Cane Sugar*+, Cocoa Butter*+, Peanut Flour*, Cocoa Powder*+, Peanut Oil*, Sea Salt, Rosemary Extract*[caret], Ground Vanilla Bean*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Double Chocolate Organic Peanut Butter Cups. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double Chocolate Organic Peanut Butter Cups — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double Chocolate Organic Peanut Butter Cups contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.1 kcal | 11.5% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 7.0 g | 35% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 5.0 g | 10% |
| Calcium | 21.1 mg | 2% |
| Potassium | 237.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Double Chocolate Organic Peanut Butter Cups accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 68% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.1 calories in Double Chocolate Organic Peanut Butter Cups? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Battle Ropes | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double Chocolate Organic Peanut Butter Cups
Is Double Chocolate Organic Peanut Butter Cups good for weight loss?
These chocolate peanut butter cups are fairly calorie-dense at 230 calories per serving, with most of those calories coming from fat. However, the 5g of protein and 3g of fiber per serving can help you feel satisfied, which might prevent overeating if you stick to the suggested portion size.
Is Double Chocolate Organic Peanut Butter Cups heart-healthy?
These cups contain a significant amount of saturated fat alongside calories from chocolate and peanut butter, which isn't ideal for cardiovascular health when consumed regularly. Enjoying them occasionally in small portions is fine, but they're not a heart-healthy everyday choice.
Is Double Chocolate Organic Peanut Butter Cups suitable for people with lactose intolerance?
This product contains no milk or dairy ingredients, making it suitable for people with lactose intolerance.
Is Double Chocolate Organic Peanut Butter Cups gluten-free?
Based on the ingredient list provided, this product appears to be gluten-free, as it contains no wheat, barley, rye, or other obvious gluten sources.
What should I watch out for with Double Chocolate Organic Peanut Butter Cups?
While relatively low in sugar for a candy product, the saturated fat content is notable at 7g per serving—about a third of the daily limit. If you have high cholesterol or heart concerns, eating these regularly could add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
