🧪 Nutrition Facts
- Calories 270.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.6 mg
- Sodium 529.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.1 g
- Sugars 5.0 g
- Protein 16.0 g
- Vitamin A 300.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.0 calories per serving (0.333 PIZZA (133.0g)), Ultra Thin Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (44.6% of calories). It provides a noteworthy 199.5mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (wheat Flour, Water, Soybean Oil, Contains 2% or Less of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Barbecue Sauce (water, Tomato Paste, Vinegar, Barbecue Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (white Chicken Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low-Moisture Part-Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Flavors), Parsley.
🔬 Ingredient Analysis
Artificial Preservatives: Calcium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Modified Food Starch, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultra Thin Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultra Thin Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.0 kcal | 13.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 34.6 mg | 12% |
| Sodium | 529.3 mg | 23% |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 199.5 mg | 15% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ultra Thin Pizza accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.0 calories in Ultra Thin Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Swimming (Low Intensity) | 34.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultra Thin Pizza
Is Ultra Thin Pizza good for weight loss?
At 270 calories per serving with 16g of protein, this pizza can fit into a weight loss plan if portions are controlled. The decent protein content helps keep you satisfied, though the relatively high sodium (529mg) is worth noting if you're tracking fluid retention.
Is Ultra Thin Pizza good for muscle building?
With 16g of protein per serving, this pizza provides a moderate amount to support muscle recovery and growth. Pair it with other protein sources throughout the day to meet higher protein targets needed for serious muscle building.
Is Ultra Thin Pizza good post-workout fuel?
This works reasonably well as post-workout fuel thanks to its 31g of carbs and 16g of protein for recovery. The combination of refined carbs from the crust and protein from the chicken and cheese can help replenish energy and support muscle repair.
Is Ultra Thin Pizza good fuel for endurance activities?
For sustained endurance activities, you'd want something with more carbs and fiber than this pizza offers. While it has 31g of carbs per serving, the low fiber (1.1g) means it won't provide sustained energy release, and you might experience a blood sugar dip later.
What should I watch out for with Ultra Thin Pizza?
The sodium level is fairly high at over 500mg per serving, so keep an eye on total daily sodium intake. The sugar content in the barbecue sauce (5g) adds up quickly if you eat multiple slices, and the fiber is quite low at just 1.1g.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
