Calories in Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon

📏 Serving Size: 1 FRIED STRIP (8.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 45.0
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.0 mg
  • Sodium 80.0 mg
  • Potassium 37.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon is a very low-calorie food at 45.0 calories per serving (1 FRIED STRIP (8.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 79.7% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Turbinado Sugar, Celery Powder. Coated with Bourbon Brown Sugar Seasoning: Salt, Maltodextrin, Rice Flour, Sugar, Brown Sugar, Dextrose, Natural Flavors, Spices.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories45.0 kcal2.2%
Total Fat3.5 g4%
Saturated Fat1.5 g8%
Cholesterol15.0 mg5%
Sodium80.0 mg3%
Protein2.0 g4%
Calcium2.0 mg0%
Potassium37.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 79.7% of the calories.

Fat 79.7%
Protein 20.3%
Fat 79.7% Protein 20.3%

🏃 Exercise Burn Time

How long would it take to burn off the 45.0 calories in Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.8 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
Racquetball 4.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon

Is Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon good for weight loss?

With just 45 calories and 2g protein per strip, this bacon is fairly lean, though the added sugars and sodium mean it's best enjoyed in moderation as part of a balanced approach rather than as a diet staple.

Is Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon a good snack for kids?

Kids might enjoy the sweet bourbon brown sugar flavor, and the small strip size makes it easy to eat. Just keep portions moderate due to the sodium content.

Is Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon gluten-free?

Yes, this product is gluten-free. The coating uses rice flour instead of wheat-based ingredients.

What diets does Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon suit?

This works well for low-carb and keto diets given the zero carb content, though the bourbon brown sugar flavoring does add some sugar to the overall seasoning blend.

What does Bourbon Flavor & Brown Sugar Center Cut Uncured Bacon pair well with for a balanced meal?

Pair these with eggs and whole grain toast for breakfast, or serve alongside roasted vegetables and a lean protein for a more substantial meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Almond Milk vs Coconut Milk: Nutrition Compared Almond Milk vs Coconut Milk: Nutrition Compared

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.

Read Post →