Calories in Thai Peanut Sauce, Rich Peanut

📏 Serving Size: 2 Tbsp (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Thai Peanut Sauce, Rich Peanut contains 60.0 calories per serving (2 Tbsp (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (3.5g, 56.8% of calories), including 1.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Peanut Butter (peanuts, Peanut Oil), Cane Sugar, Coconut Creme (coconut Extract, Water), White Vinegar, Curry Paste (tomato Puree, Canola Oil, Salt, Red Bell Pepper Puree, Spices, Corn Starch, Garlic Powder, Brown Sugar, Flavor, Turmeric, Onion Powder, Citric Acid, Cayenne Pepper, Xanthan Gum), Ginger Puree (ginger, Water), Salt, Toasted Sesame Oil, Tamari Sauce (water, Soybeans, Salt, Alcohol), Crushed Red Peppers, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Thai Peanut Sauce, Rich Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat3.5 g4%
Saturated Fat1.0 g5%
Sodium200.1 mg9%
Total Carbohydrate5.0 g2%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Thai Peanut Sauce, Rich Peanut accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Fat 56.8%
Carbs 36%
Fat 56.8% Carbs 36% Protein 7.2%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Thai Peanut Sauce, Rich Peanut? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Cross-country Skiing 7.5 min

Find more information on calories burned doing popular exercises.

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