🥦 Browse Foods by Category

Explore our database of 350,000+ foods by food type

Browsing by food category is a great way to compare similar foods and make more informed choices about what you eat. Each food links to a detailed nutrition page showing calories, fat, carbohydrates, protein, vitamins, minerals, and more.

Can't find what you're looking for? Use our food search to browse our full database of over 350,000 foods.

🍿 Popcorn, Peanuts, Seeds & Related Snacks

Snacks like popcorn, peanuts, and seeds can be a smart part of a balanced diet — or a significant source of hidden calories depending on how they are prepared and portioned. Air-popped popcorn is one of the lowest-calorie snack options available at around 30 calories per cup. Portion size is the key factor with this category.

Calories In Roasted & Salted Sunflower & Pumpkin Seed Mix, Roasted & Salted Calories In Sliced Almonds Baking Nuts Calories In Indian Cashews, Chandler Walnuts, California Pistachios Traveler's Trio Calories In Sea Salted Almond in Dark Chocolate, Sea Salted Almond Calories In Natural Oregon Hazelnuts, Natural Oregon Calories In Naturalee, Roasted Energy Mix Search all popcorn and snack foods →

🍬 Candy

Candy is one of the most calorie-dense food categories, typically high in sugar and low in nutritional value. A single serving of most candy ranges from 100 to 250 calories. Knowing exactly what is in your favourite treat allows you to enjoy it mindfully and fit it into your daily calorie budget.

Calories In Hearts Shaped Pieces in Milk Chocolate, Milk Chocolate Calories In Sour Crunchy Crawlers Gummi Candy, Watermelon, Strawberry, Lime, Cherry, Orange, Raspberry Calories In Strawberry, Punch Candy, Strawberry, Punch Calories In Jelly Beans Big Chewy Candy, Orange, Strawberry, Lemon, Grape Calories In Marshmallow Candy, Marshmallow Calories In Classic Jelly Beans Candy, Cherry, Orange, Lemon, Pineapple, Grape, Lime Licorice, Raspberry Search all candy →

🧀 Cheese

Cheese is a nutrient-dense food that provides significant amounts of calcium, protein, and fat in a small serving. Calorie counts vary considerably across varieties — a one-ounce serving of cheddar contains around 115 calories, while lower-fat options like cottage cheese are considerably lighter. Cheese is also a notable source of calcium.

Calories In Thick Cut Mild Cheddar Shredded Cheese, Mild Cheddar Calories In Colby and Monterey Jack Natural Cheeses Snack Bites, Colby and Monterey Jack Calories In No Salt Added Lowfat Cottage Cheese Calories In White Cheddar Spreadable Cheese, White Cheddar Calories In Jalapeno Flavored Mini String Cheese, Jalapeno Calories In Sharp Cheddar Cold Pack Mini Cheese Spread, Sharp Cheddar Search all cheese →

🍱 Frozen Dinners & Entrees

Frozen dinners vary enormously in their nutritional profile. Some offer a complete meal at 300–400 calories, while others can exceed 800 calories and contain very high levels of sodium. When choosing a frozen dinner, calories, sodium, and protein content are the three most important figures to check.

Calories In Shrimp Alfredo with Linguine & Broccoli in a Creamy Garlic Alfredo Sauce, Shrimp Alfredo Calories In Tender White Chicken, Pasta, Broccoli Florets, Corn and Carrots in a Creamy Ranch and Cheddar Cheese Sauce, Cheesy Ranch Chicken Calories In Tender Braised All Natural Beef with Vegetables Served on Top of Riced Cauliflower with a Sweet & Spicy Teriyaki Sauce Power Bowls, Spicy Beef Teriyaki Calories In Pulled All Natural Chicken Breast with Black Beans and Vegetables Served on Top of Riced Cauliflower with a Spicy Chili Sauce Topped with Cotija Cheese Power Bowls, Spicy Black Bean & Chicken Calories In Grilled White Meat Chicken with Corn, Black Beans and Red Bell Peppers in a Creamy Cotija Cheese & Lime Sauce, Mexican-Style Street Corn Calories In Grilled White Meat Chicken with Mushrooms, Carrots, Celery, Long Grain & Wild Rice in a Creamy Mushroom Sauce, Creamy Chicken & Mushroom Search all frozen dinners →

Browse the Full Food Database

The categories above represent a selection of our most popular food types. Our full database contains over 350,000 foods across hundreds of categories — from fresh produce and meats to branded packaged foods and restaurant items.

If you want to understand how the foods you eat fit into your daily calorie needs, our Daily Calorie Needs Calculator will help you set a personalised daily target, and our free Food Tracker makes it easy to log your intake every day.

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