Calorie Counter & Food Database

CalorieDetails is a free nutrition resource with a database of over 350,000 foods. Whether you are trying to lose weight, build muscle, or simply eat more mindfully, knowing what is in your food is the first step. Look up calories, fat, carbohydrates, protein, and a full micronutrient breakdown for any food — from everyday staples to branded products.

Research consistently shows that people who track what they eat lose more weight and maintain it longer than those who do not. Use our free Food Tracker and Exercise Tracker to log your daily intake and activity, or try our BMI Calculator and Daily Calorie Needs Calculator to understand your personal targets.

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Today's Featured Food

Calories In COCONUT SHRIMP ROLL, COCONUT SHRIMP
Serving Size: 1 Serving (171g)
Amount Per Serving
  • Calories 220.6
  • Total Fat 8.0 g
  • Total Carbohydrate 31.0 g
  • Protein 6.0 g

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Featured Blog

Zinc-Rich Foods To Add To Your Diet
Need to increase your zinc intake? Learn how to do it with a range of great-tasting foods that will help you hit your recommended daily intake of this essential mineral.

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