Calories in FRENCH TOAST CASSEROLE BITES, FRENCH TOAST
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 12.0 g
- Saturated Fat 4.5 g
- Cholesterol 159.6 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 8.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CINNAMON GLAZED FRENCH TOAST: WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLATE), SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETARD SPOILAGE), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES, AND 2% OR LESS OF ASCORBIC ACID)], FRENCH TOAST BATTER (WHOLE EGG, SUGAR, SALT), CINNAMON SUGAR GLAZE [SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), SOYBEAN OIL, GROUND CINNAMON, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR, CITRIC ACID], WHOLE EGGS, PORK SAUSAGE CRUMBLES (PORK, WATER, CONTAINS 2% OR LESS SALT, SUGAR, SPICES, NATURAL FLAVOR (WITH MALTODEXTRIN, SUCCINIC ACID), SODIUM PHOSPHATES, CARAMEL COLOR), PRE-COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SUGAR, MAPLE MINI FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXTRACTIVES OF FENUGREEK (EXTRACTIVES OF FENUGREEK, SUGAR, MOLASSES, WATER, GLYCERIN), MAPLE SUGAR, SUNFLOWER LECITHIN], SOYBEAN OIL, MODIFIED CORN STARCH, MAPLE CINNAMON FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, ETHYL ALCOHOL), CARRAGEENAN, CITRIC ACID.Calorie Analysis
The food FRENCH TOAST CASSEROLE BITES, FRENCH TOAST, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.Exercise Burn Time
The above food(FRENCH TOAST CASSEROLE BITES, FRENCH TOAST) has 220.1 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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