Calories in PROTEIN SMOOTHIE GRADE A YOGURT DRINK
Serving Size: 281.0ml
Amount Per Serving
- Calories 129.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 14.1 mg
- Sodium 160.2 mg
- Potassium 449.6 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 5.1 g
- Sugars 10.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 120.8 IU
- Vitamin E 0.0 mg
- Calcium 399.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, SEA SALT, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE.Calorie Analysis
The food PROTEIN SMOOTHIE GRADE A YOGURT DRINK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(PROTEIN SMOOTHIE GRADE A YOGURT DRINK) has 129.3 Calories per 281.0ml. For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
What To Eat Before a Workout
