Calories in HOLIDAY SPRINKLES SWEETENED CEREAL, SWEETENED CEREAL

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 6.0 mg
  • Vitamin D 40.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 8.1 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.3 mg
  • Zinc 3.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN CEREAL, CANOLA OIL, CORN SYRUP, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE COLOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

Calorie Analysis

The food HOLIDAY SPRINKLES SWEETENED CEREAL, SWEETENED CEREAL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.9% of the calories.

Exercise Burn Time

The above food(HOLIDAY SPRINKLES SWEETENED CEREAL, SWEETENED CEREAL) has 100.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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