Calories in SAUSAGE, EGG & CHEESE CROISSANT FULLY COOKED SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT

Serving Size: 1 Serving (121.0g)
Amount Per Serving
  • Calories 360.6
  • Total Fat 22.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 154.9 mg
  • Sodium 720.0 mg
  • Potassium 159.7 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 110.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID {PRESERVATIVES}, NATURAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE], SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, MODIFIED CORN STARCH, CULTURED WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE), EGG PATTY (WHOLE EGGS, WATER, MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), SAUSAGE PATTY (PORK, WATER, SALT, SPICES AND SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], WATER, CREAM, SODIUM CITRATE, CONTAINS LESS THAN 2% OF: SALT, SODIUM PHOSPHATE, CITRIC ACID, ACETIC ACID, SORBIC ACID [PRESERVATIVE], SOY LECITHIN, APO CAROTENAL AND BETA CAROTENE [COLOR]).

Calorie Analysis

The food SAUSAGE, EGG & CHEESE CROISSANT FULLY COOKED SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Exercise Burn Time

The above food(SAUSAGE, EGG & CHEESE CROISSANT FULLY COOKED SANDWICHES, SAUSAGE, EGG & CHEESE CROISSANT) has 360.6 Calories per 1 Serving (121.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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