Calories in MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE, GRAIN BLEND & GREEN BEANS BOWL

Serving Size: 1 Serving (317.0g)
Amount Per Serving
  • Calories 269.5
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 53.9 mg
  • Sodium 919.3 mg
  • Potassium 621.3 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAMY TOMATILLO-CILANTRO SAUCE (FIRE-ROASTED TOMATILLOS, WATER, ONIONS, GARLIC, FIRE-ROASTED POBLANO PEPPERS, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, EXPELLER PRESSED CANOLA OIL, FIRE-ROASTED SERRANO PEPPERS, CREAM, JALAPENO PEPPERS, CILANTRO, CANE SUGAR), SEASONED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF: SUGAR, OLIVE OIL, SALT, DRIED ORANGE PULP, GARLIC AND ONION POWDER, POTATO STARCH, BLACK PEPPER), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), ONIONS, GREEN BEANS, YELLOW BELL PEPPERS, FIRE-ROASTED POBLANO PEPPERS, CILANTRO.

Calorie Analysis

The food MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE, GRAIN BLEND & GREEN BEANS BOWL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE, GRAIN BLEND & GREEN BEANS BOWL) has 269.4 Calories per 1 Serving (317.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 34.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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