Calories in MILK CHOCOLATE COCONUT YOGURT CASHEWS

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 14.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), CASHEWS, CONFECTION COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN, VANILLA), COTTONSEED AND PEANUT OIL, CONFECTIONER'S GLAZE, SUGAR, CORN SYRUP, ARABIC GUM, NATURAL FLAVOR.

Calorie Analysis

The food MILK CHOCOLATE COCONUT YOGURT CASHEWS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE COCONUT YOGURT CASHEWS) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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