Calories in ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL, ORANGE CHICKEN

Serving Size: 1 Serving (256.0g)
Amount Per Serving
  • Calories 199.7
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 30.7 mg
  • Sodium 629.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.1 g
  • Sugars 11.0 g
  • Protein 13.0 g
  • Vitamin A 4999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 59.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BROWN RICE (WATER, RICE), SAUCE (WATER, ORANGE JUICE CONCENTRATE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], TOMATO PASTE, BROWN SUGAR, WHITE DISTILLED VINEGAR, GARLIC, MODIFIED FOOD STARCH, SESAME SEED OIL, GINGER PUREE, SESAME SEEDS, MODIFIED TAPIOCA STARCH, GROUND RED PEPPER, EXTRACTIVES OF ORANGE), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), BROCCOLI, RED BELL PEPPERS, CARROTS.

Calorie Analysis

The food ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL, ORANGE CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(ROASTED WHITE MEAT CHICKEN IN A ZESTY SESAME ORANGE SAUCE WITH VEGETABLES & BROWN RICE BOWL, ORANGE CHICKEN) has 199.7 Calories per 1 Serving (256.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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