Calories in MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN, MILD CHILI SAUCE AND CORN
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 310.9
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 50.6 mg
- Sodium 520.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.9 g
- Sugars 6.0 g
- Protein 19.0 g
- Vitamin A 298.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT), FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), FULLY COOKED DICED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, SALT, NATURAL FLAVOR, BLACK PEPPER), CORN, SAUCE (WATER, TOMATO PUREE [TOMATOES, WATER], ROASTED RED BELL PEPPER PUREE [RED BELL PEPPERS], CORNSTARCH, LIME JUICE CONCENTRATE, CUMIN, GARLIC POWDER, DEHYRATED ONION, CHILI PEPPER POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], CHIPOTLE CHILI PEPPER, SALT).Calorie Analysis
The food MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN, MILD CHILI SAUCE AND CORN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.Exercise Burn Time
The above food(MACARONI & CHEESE DINNER WITH CHICKEN TOPPED WITH MILD CHILI SAUCE AND CORN, MILD CHILI SAUCE AND CORN) has 310.9 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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