Calories in RICOTTA & LEMON STUFFED RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE, RICOTTA & LEMON

Serving Size: 1 Serving (277.0g)
Amount Per Serving
  • Calories 340.7
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 55.4 mg
  • Sodium 639.9 mg
  • Potassium 440.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.9 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 210.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA AND LEMON RAVIOLI (RICOTTA CHEESE [MILK, WHEY, CREAM, VINEGAR, STABILIZERS {XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}], DURUM WHEAT SEMOLINA, WATER, LEMON JUICE, EGGS, PARMESAN CHEESE [PART SKIM MILK, CULTURES, SALT, ENZYMES], LESS THAN 2% OF: BREAD CRUMBS [WHEAT FLOUR, DEXTROSE, YEAST, SALT], SALT, NATURAL FLAVOR [CONTAINS SOY], SPICE), SAUCE (WATER, WHITE WINE, CREAM, GARLIC, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], BUTTER [CREAM, SALT], ONIONS, OLIVE OIL, BASIL, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], CORN STARCH, LESS THAN 2% OF: RICE VINEGAR, SUGAR, CANOLA OIL, SALT, SPICES), RED BELL PEPPERS, CHERRY TOMATOES, KALE.

Calorie Analysis

The food RICOTTA & LEMON STUFFED RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE, RICOTTA & LEMON, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(RICOTTA & LEMON STUFFED RAVIOLI WITH GARDEN VEGETABLES IN A BASIL BUTTER SAUCE, RICOTTA & LEMON) has 340.7 Calories per 1 Serving (277.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 92.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.