Calories in GENERAL CHANG'S BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE, BROCCOLI AND RED BELL PEPPERS, GENERAL CHANG'S CHICKEN

Serving Size: 1 Serving (306.0g)
Amount Per Serving
  • Calories 370.3
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.8 mg
  • Sodium 930.2 mg
  • Potassium 599.8 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 4.9 g
  • Sugars 33.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, RED BELL PEPPERS), SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], CHICKEN BROTH, GARLIC, CANOLA OIL, CORN STARCH, LESS THAN 2% OF: GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], PALM OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], SESAME SEED OIL, CARAMELIZED ONION JUICE CONCENTRATE, DISTILLED VINEGAR, SPICES), BATTERED CHICKEN (CHICKEN BREAST, WATER, CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, RICE STARCH, LESS THAN 2% OF: SALT, DEXTROSE, EGG WHITES, NATURAL FLAVORS, BAKING SODA).

Calorie Analysis

The food GENERAL CHANG'S BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE, BROCCOLI AND RED BELL PEPPERS, GENERAL CHANG'S CHICKEN, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(GENERAL CHANG'S BATTERED CHICKEN BREAST WITH A SWEET CHILI SAUCE, BROCCOLI AND RED BELL PEPPERS, GENERAL CHANG'S CHICKEN) has 370.3 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 84.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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