Calories in ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA, HOMEMADE VANILLA

Serving Size: 420.0ml
Amount Per Serving
  • Calories 6300.0
  • Total Fat 75.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 600.6 mg
  • Sodium 7198.8 mg
  • Potassium 8698.2 mg
  • Total Carbohydrate 690.0 g
  • Dietary Fiber 89.9 g
  • Sugars 150.0 g
  • Protein 750.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CORN MALTODEXTRIN; LESS THAN 2% OF: CALCIUM CASEINATE, SOY PROTEIN ISOLATE, SUGAR (SUCROSE), SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, HIGH OLEIC SAFFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SODIUM ASCORBATE, SODIUM CHLORIDE, CARRAGEENAN, CELLULOSE GEL, GELLAN GUM, ACESULFAME POTASSIUM, SUCRALOSE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE CHLORIDE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE AND CYANOCOBALAMIN.

Calorie Analysis

The food ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA, HOMEMADE VANILLA, based on the serving size listed above, would account for 315% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.6% of the calories.

Exercise Burn Time

The above food(ENSURE, HIGH PROTEIN SHAKE, HOMEMADE VANILLA, HOMEMADE VANILLA) has 6300 Calories per 420.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 800.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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