Calories in PORTLAND STYLE DREAM CAKE, COCONUT

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 299.0
  • Total Fat 21.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 54.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 3.0 g
  • Vitamin A 650.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANE SUGAR, BUTTERMILK (CULTURED LOW FAT MILK, SALT), UNSALTED BUTTER (CREAM, MILK), CREAM CHEESE (PASTEURIZED MILK & CREAM CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITES, POWDERED SUGAR, COCONUT (NATURAL UNSULFURED COCONUT), EXPELLER-PRESSES CANOLA OIL, NATURAL COCONUT COMPOUND (COCONUT, SUGAR, FRUCTOSE, DEXTROSE, NATURAL FLAVORS), CORNSTARCH (NON-GMO), PURE VANILLA, BAKING SODA, CREAM OF TARTAR, SALT.

Calorie Analysis

The food PORTLAND STYLE DREAM CAKE, COCONUT, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.2% of the calories.

Exercise Burn Time

The above food(PORTLAND STYLE DREAM CAKE, COCONUT) has 299 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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